Ever feel a little sad after a full day hiking when you have to return to work the next day or when you head back into civilization after a multi-day…
“Not everything worthwhile can be measured, and not everything that can be measured is worthwhile.” Albert Einstein Now is the time of year to look back and see what you’ve…
If you work full time and only have two full days truly to yourself to go in whatever direction you want, it can be hard to admit or come to…
I love listening to podcasts or Youtube videos while I workout or clean or bake. Last week I listened to a couple interesting interviews with Seth Godin, author of several…
Assess your life! One way this podcast (Feel Better Live More Podcast, guest is former Monk Jay Shetty) says to do this is to first look at your values. What…
